Schedule Update February 26th, 2014

Sunglasses

The Future’s So Bright, I Gotta Wear Shades

Hey Everyone,

Looks like I have an opportunity to work out of the JJ Parr Center at CFB Cold Lake.  I will be hashing out the details soon but it will be a great opportunity for me to provide both massage therapy and personal training.  To work out of one facility and not have to run around from one location to another is absolutely ideal.  As well, there may also be opportunity to do some of the boxing training as well.  As this transition takes place I will keep everyone updated.

A big part of my career is to promote a healthy lifestyle, and thus eating healthy foods and using healthy products.  What started as a hobby for my wife is soap making. For about a year now she been making hand made soap from only natural ingredients, without chemicals or perfumes.  She has recently been supplying her product to Old McDonalds Market, you can find it available for sale there if you would like to try some.  If you would like to find out more about her products check out here Facebook page for Naked Soap.

With a new location I am also going to be adjusting my schedule.  As of next week I am only going to be working weekdays but will be working from 9am-9pm everyday.  There hasn’t been much demand for Saturdays and I am going to keep that time for myself and my family.

Here is this week’s availability:

Wed     Feb 26th      4pm, 5:15pm, 6:30pm

Thurs  Feb 27th      9am, 10:15am, 1pm

Fri       Feb 28th       11am, 4pm, 6:30pm, 7:45pm

Mon    Mar 3rd        9am, 10:15am, 11:30am, 4pm, 5:15pm, 6:30pm,  7:45pm

Tues    Mar 4th       10:15am, 11:30am, 5:15pm, 6:30pm, 7:45pm

Wed    Mar 5th        9am, 10:15am, 11:30am, 4pm, 6:30pm, 7:45pm

Quote of the Week:

“Pleasure in the job puts perfection in the work”

Aristotle

Video of the Week:

This is something that completely blew me away. The talent that these guys have and the originality they have is just amazing.  Check them out for yourselves.

Have a great week,

Rob

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