It’s official, I’m now working at the JJ Parr Sports Centre at CFB Cold Lake. I am located upstairs in room 235 and will be working weekdays from 9am-9pm. All clients that I will have coming to see me can wait downstairs in the main lobby area. Also, all payments will be made at the front desk and before your session.
I have also updated my pricing for my clients in my new location, it is as follows:
30 min – $45
60 min – $80
90 min – $115
As part of my work agreement to provide service here, all Canadian Forces members will be given a $10 discount off their initial visit and a $5 discount for each consecutive visit. Personal training is not yet available but will be soon.
Here is the schedule for this week:
Wed Mar 12th 9am, 4pm
Thurs Mar 13th 10:15am, 11:30am, 5:15pm, 6:30pm, 7:45pm
Fri Mar 14th 9am, 10:15am, 11:30am, 5:15pm, 6:30pm, 7:45pm
Mon Mar 17th 9am, 11:30am, 4pm, 6:30pm, 7:45pm
Tues Mar 18th 10:15am, 11:30am, 5:15pm, 6:30pm, 7:45pm
Quote of the Week:
“As I see it, everyday you do one of two things; build health or produce disease within yourself.”
Video of the Week:
Kevin Bacon: Spokesperson for 80’s awareness.
Have a great week,