Schedule Update March 5th, 2014

Moving Forward

After getting all the necessary paperwork in order, I will be moving my work location to the JJ Parr Sports Centre at CFB Cold Lake.  This move will be taking place between now and this weekend, and I will be doing all business there by March 10th.  I will be contacting all clients individually to ensure that they know where their appointment will be.

I need to give thanks to Dr. Mosa and everyone at Grand Centre Chiro for supporting me with getting started with massage therapy, I will continue to refer clients back and forth as I’m a firm believer in the benefits of chiro as well as acupuncture.  If the only work I was doing was massage and I wasn’t doing any personal training, I would continue to work there as it’s a great place with great people.  However, since this move will support all the services I plan on providing, this is a great opportunity for me and I can’t pass it up.

Now here is this week’s schedule (a little late, there were some internet problems today):

Thurs     March 6th      11:30am

Fri           March 7th      9am, 10:15am, 11:30am, 4pm, 5:15pm, 6:30pm, 7:45pm

Mon        March 10th    9am, 10:15am, 11:30am, 5:15pm, 6:30pm, 7:45pm

Tues        March 11th     9am, 11:30am, 4pm, 5:15pm, 6:30pm, 7:45pm


Quote of the Week:

“We can learn nothing except by going from the known to the unknown.”

Claude Bernard

Video of the Week:

This is something that strikes close to home.  This is Panther Gym, where I spent many, many hours both training as an amateur and professional fighter, but also as part of a family of great people that I am glad to have met and interacted with.  The gym owner, Benny, was my coach as an amateur and Sterling has been with me since I went pro.  These guys, this sport, and the gym environment all played a big part of who I am today and what I want to accomplish with the sport of boxing.

This is the first preview from a segment 3 years ago

This is a preview of everything going on now up to date
Ben Sterling Me

With opportunity like at CFB Cold Lake, I would love to set up a boxing club and work with people using my not only my experience from the sport but my my experience from places like Panther Gym.  I guess we’ll see how things will develop.

Have a great week,


Comments are closed.